Warm Corn and Squash Salad.

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Ingredients:

  • 2 tbsp olive oil
  • 2 cups corn kernels
  • 2 yellow courgettes, halved and thinly sliced
  • 150g yellow grape tomatoes, halved
  • 1 tbsp balsamic or red wine vinegar
  • 1 tbsp. dried basil
  • salt and pepper to taste
  • Garlic, optional

Directions:
Heat olive oil in a medium-sized sauté pan over medium-high heat. When oil is hot, add corn kernels and courgette slices. Sauté until vegetables are tender but still crisp. Transfer corn and squash to a salad bowl. Add tomatoes, vinegar, basil, salt and pepper, and toss well.

Nutritional Analysis Per Serving:

Calories

Protein

Fat

Carbohydrate

Fiber

140

3 g

8 g

17 g

2 g

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en-AU | 22/10/2017 4:36:03 AM | NAMP2HLASPX01