10 Tips for making your resolutions stick all year long!


1.         Own up to the behaviour you want to change

2.         Make resolutions reasonable

3.         Make your resolutions specific

4.         Prioritise your resolutions

5.         Commit to your resolutions

6.         Plan to put your new habits in place

7.         Practice new habits and keep tabs on yourself

8.         Learn from your setbacks

9.         Build on and reward your successes

10.       Build a support system

en-AU | 21/07/2019 4:01:49 PM | NAMP2HLASPX04