- 28g Formula 1 Nutritional Shake Mix Cookies ‘n Cream
- 1.7g Instant Herbal Beverage Cinnamon
- ½ tsp vanilla extract
- ½ cup water
- 1 egg
Whisk until batter reaches a smooth consistency.
Cook each side for 2-3 minutes.
1 Serving: Calories: 120.2 | Protein: 15.4g
Always read the label – use only as directed.
Calorie content is approximate and based on values obtained from www.CalorieKing.com.au.